Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

• Achieve the right frame of mind to quit
• Avoid weight gain
• Quit without dependence on rules or gimmicks
• Enjoy the freedom and choices that non-smokers have in life
• Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.